Pulmonary Arterial Hypertension or PAH is a condition characterized by high blood pressure that affects both the heart and the lungs. The artery that goes to the lungs from the heart is affected here. This chronic condition worsens with time but can be handled using the right treatment. Here are the risk factors for PAH you should know about. Genetics Genetics can be one of the risk factors for Pulmonary Arterial Hypertension. The condition can be passed on from one generation to another and is known as heritable PAH. Congenital heart diseases People who are diagnosed with congenital heart diseases at birth are at a higher risk of developing Pulmonary Arterial Hypertension. Heart valve and heart chamber diseases People diagnosed with left-side heart valve diseases or the failure of the left ventricle are considered to be at high risk of developing problems in their arteries that run from the heart to the lungs. Age Another one of the risk factors for PAH (Pulmonary Arterial Hypertension) is age. Studies point to the fact that the older a person is, the chance of a prolonged history of the disease is high. This increases the complications of the condition too. And it can make the elderly more prone to PAH.

Deep vein thrombosis (DVT) can happen to anyone and is a severe condition where blood clots in one of the deep veins. This causes pain and swelling, and in some cases, if the clot breaks free into the lungs, it can be highly risky. It is better to know the risk factors for DVT to avoid the chances of getting it. Major risk factors for DVT: Age The risk of getting DVT increases with age. People aged 60 and more have an increased chance of developing this condition. A previous history of blood clots A major risk factor is if you have had a DVT in the past, which means more clots are likely to form in the future. Family history If you have a strong family history where one or both parents or any sibling had DVT, the chances of getting DVT is higher. Pregnancy During the first three months of pregnancy, the female hormone estrogen level rises, putting the pregnant woman at risk of developing DVT. The chance of getting postpartum DVT is also there in the first six weeks after giving birth. This can happen due to damaged blood vessels in the uterus and pelvic area. Birth control pills Consumption of birth control pills during the childbearing years puts women at a higher risk of developing DVT than those who are not on birth control pills.

Urinary tract infection happens due to the bacteria in the urinary tract, bladder, kidneys, and the tube that connects both these organs. Studies reveal that women are at a higher risk of getting this ailment than men since their tube or urethra is smaller than that of men. There are certain prevention tips for UTI that can be followed for avoiding this frustrating health issue. Do not hold your urine Avoiding or holding back your urine is not good for health since it can promote bacterial growth in the body. The medical experts recommend emptying the bladder every three to four hours. Wiping each time, from front to back Good hygiene practices can be considered as some of the most effective prevention tips for UTI. It is advised to wipe the genitals each time you pass the urine, since that minimizes the risk of transferring the bacteria from anus to the urethra. Using the toilet before and after having sexual intercourse It has been found that sexual activity increases the probability of getting UTI and the risk is higher among women. Therefore, it is recommended that you pass the urine before and after having sex. Passing the urine helps in getting rid of the bacteria if any, and considerably reducing the chances of getting an infection.

Seeking professional help in case of excessive substance and alcohol use is highly recommended. There are different types of rehab for alcohol and substance abuse that one can choose from, and the type that fits the person well can depend on many factors. A medical professional can guide you through the process and help you get the best program. These are the different types of rehab for alcohol and substance abuse: Detoxification and medications This is probably the first step towards clearing the body and mind from using harmful things such as substance and alcohol. Detoxification, as the name suggests, means to stop using substance and alcohol and also managing the effects that follow since it takes time for the body to adjust to the new normal. The physiological and behavioral changes that come along with detoxification are handled with proper medications. Long-term residential program One of the different types of rehab for alcohol and substance abuse is to extend care services to the person 24×7 but in a non-hospital environment. The therapeutic community is one of the most adopted methods of long-term residential treatment, and the duration of stay under this model varies from 6 to 12 months, depending on the severity of the issue and addiction.

Gout is a form of arthritis where the uric acid starts building up in one or more joints of the body. An individual suffering from this disease experiences sudden attacks of swelling, pain, and redness in the joints, primarily toes. Along with timely taking the prescribed medicines, the dietary changes can play a significant role in improving your condition. So, here are various superfoods for gout that you must consume. Lime When it comes to treating gout, lime is a must-have, as it is an excellent source of vitamin C, known to have a remarkable effect on gout. You can squeeze lime in a glass of warm water and consume this mixture every day in the morning. However, excessive consumption of vitamin C may increase the uric acid level. Therefore, it should be consumed in moderation and natural form. Banana Among various superfoods for gout, banana is highly effective. It is rich in potassium, a mineral that prevents the crystallization of uric acid, and, at the same time, helps the kidneys to work better by dissolving the already-formed crystals. Along with this, potassium is one mineral that can also control blood pressure levels, prevent the risk of osteoporosis and kidney stones.