Colon cancer is the third most common cancer to be diagnosed in the United States. This cancer is also known as colorectal can affect both men and women. However, older adults are more prone to it. In this article, we have discussed some of the causes and symptoms of colon cancer . Causes Doctors have been unable to determine the causes of this form of cancer. But, there are a few risk factors that can increase your chances of the condition, these include: Age This cancer is most often diagnosed in people above the age of 50 years. However, recently it has been increasing among those less than 50, and doctors are not sure why. Race Those of African-American descent have a higher chance of developing this type of cancer. Intestinal issues If you suffer from chronic inflammatory conditions, such as ulcerative colitis or Crohn’s disease, your chances of developing colon cancer increase. Diet Some studies have found that a Western diet that is low in fiber and high in fat such as red meat and processed meat can increase the risk of colon cancer. Smoking and alcohol The use of nicotine and alcohol is bad for overall health and increases the risk for several diseases including colon cancer.

Overactive bladder is an underlying symptom of the urinary tract that makes it hard for people to contain their urine. The symptom makes traveling, attending social get-togethers, sleeping peacefully, problematic as people need to visit the bathroom multiple times in a day. Managing overactive bladder is, however, not impossible and requires following certain tips and tricks to improve the condition and achieve a normal life. These are some of the simple ways of managing overactive bladder Making changes in the lifestyle Keeping a track of the kind of food and drinks you are consuming in a day is the key to managing overactive bladder, as adopting and avoiding certain foods as part of the diet can lead to better management of symptoms. Furthermore, tracking also helps people in analyzing what works best for their body and what makes their situation worse. Keep a check on your weight Being overweight is a major hindrance in managing overactive bladder as excess weight increases the pressure along the pelvic floor. Regular exercises can help in dealing with the problem better. It will also strengthen the muscles which are responsible to control urination. Avoid smoking Indulging in regular smoking aggravates the condition, so consider quitting smoking altogether.

Sometimes, the airways inside the lungs become inflamed and cause respiratory troubles among individuals. Pulmonologists diagnose this condition as asthma after a physical examination and lung function test. It is of various types – childhood asthma, adult-onset asthma, occupational asthma, and seasonal asthma. However, there is no cure for the disease. So, doctors concentrate on the following measures as effective treatment options for asthma. Medications The first line of asthma treatment is through the use of medication. It is of two types: fast-acting and long-term medications. Doctors prescribe the correct medicines depending upon the age, triggers, and symptoms of patients. Detailed below are the various types of quick-relief and long-term treatment options for asthma. Quick-relief medications: Fast-acting asthma medicines ease off symptoms quickly. They are mostly available as metered-dose inhalers to dispense the correct amount of medicines directly into the patients’ lungs. They convert the suspension to aerosol so that it gets quickly absorbed by the lungs and open the clogged airways. Moreover, since only a minute quantity of the medicine gets dispensed at a time, there are fewer chances of side-effects. Detailed below are the various types of quick-relief medications. Short-acting beta-agonists: They are often the first choice of bronchodilators of managing wheezing and shortness of breath.

Multiple sclerosis is a challenging medical condition affecting the central nervous system – brain and spinal cord. Here the immune system destroys the myelin sheath protecting the nerve fibers. Patients suffering from multiple sclerosis experience numbness in limbs, Lhermitte’s sign, unsteady gait, partial or complete loss of vision, and slurred speeches. Since there is no cure for this disease, neurologists advise a few dietary tips for multiple sclerosis to keep a check on symptoms. Gluten-free Diet Researches have established that multiple sclerosis patients are prone to celiac diseases. So, switching over to a gluten-free diet is one of the best dietary tips for multiple sclerosis. Gluten is a protein present in food sources like wheat, barley, and rye. It can damage the intestine, as the immune system mistakes gluten as a foreign threat. Foods to eat in a gluten-free diet: Fresh fruits, vegetables, nuts, and seeds as a source of fibers Potato, chickpea flour, soy flour, and corn flour for supplying the necessary dose of starch Eggs as they are naturally gluten-free Meats and fishes as a source of protein. Foods to avoid in a gluten-free diet: All wheat-based bread and pasta All types of baked products like cakes, muffins, cookies, pastries, and pizza Alcoholic beverages like beer.

Erectile dysfunction (ED) is becoming a common problem in men in which they find it difficult to achieve or sustain an erection. More than a physical ailment, it is a condition that harms self-esteem and often becomes the reason of depression. Although generally psychological and medical treatments are sought, natural remedies can also improve the condition. So, listed below are natural aids for erectile dysfunction that you can definitely try. Physical exercise Exercising regularly is one of the best ways to get rid of this condition. By doing so, you help the blood to flow to all the corners of the body, including the genital area, which further leads to firm erections. In addition, pelvic exercises also boost your libido levels by generating endorphins that make you feel good. Get sufficient sleep In the long list of natural aids for erectile dysfunction, this is on the top. Lack of sleep is the major cause of various health problems, as the body needs proper amount of sleep to repair itself. In case of erectile dysfunction, the brain produces maximum level of testosterone, when you are asleep. Hence, men must sleep for good seven to eight hours to maintain their sexual health.